Clik here to view.
How To Make Simple Green Lemonade - An alternative to water with lemon
You’ve been in the mood for something refreshing – but another round of water with lemon is just not going to cut it today. Today requires something a little more special…something with a twist. Pull...
View ArticleClik here to view.
Young Coconut + Blueberry Smoothie - Celebrate breakfast in a glass
You’re looking for a new twist on breakfast, what can you say you like variety. Me too. Try this Young Coconut + Blueberry Smoothie for a little something different in your weekend repertoire. While...
View ArticleClik here to view.
Chefs & Champagne 2010: Chilled Heirloom Tomato Soup - Summer in a bowl
Recently, I was invited to attend The James Beard Foundation’s Chefs & Champagne event at the Wölffer Estate Vineyard in Sagaponack, NY. The event honored Martha Stewart for her work in bringing...
View ArticleMaple Walnut Cream - A Heart Healthy Cream
This Maple Walnut Cream is sweet and delicious. It’s also full of heart healthy Omega 3 fats. Omega 3 fats are believed to help reduce the risk of heart disease. They may also protect against symptoms...
View ArticleClik here to view.
Cashew Peach Green Smoothie - A Satisfying Protein Drink
This week a darling sorority sister of mine from the University of Virginia emailed me looking for some green smoothie inspiration. After recently purchasing a Vitamix high speed blender she has been...
View ArticleClik here to view.
Dark Cherry Green Smoothie - A celebration of summer's cherries
After a few different variations ”” and one satisfied tummy ”” I came up with a new way to add creaminess to a smoothie. Before I had a hard time getting a good “creamy” factor without using a banana...
View ArticleClik here to view.
Dark Cherry + Cashew Soft Serve - Chill Out
You bought some frozen, organic, dark cherries from the grocery store. You made this Dark Cherry Green Smoothie and you fell in love. You’re just really digging dark cherries right now, what can you...
View ArticlePeach Chia Seed Pudding - Tiny Little Seeds Packed With Omega 3s
In the Hamptons, there is a breakfast pudding made from chia seeds that is gaining a cult following. Chia seeds are believed to be a complete protein (1 serving = 5g protein), rich in calcium and iron,...
View ArticleClik here to view.
Pear-Almond Soft Serve Snack - A Healthy Treat
As many of you know, this summer I have been a huge fan of frozen soft serve for breakfast – the kind made with frozen fruit and whipped into a creamy almost sorbet like consistency. Some of my...
View Article
